Delicately fragrant, sedative and spirit-lifting, chamomile is a great healer for stress.
Camomile has a wide range of traditional uses that date back to antiquity. One its more popular uses today is as a beverage, drunk for its pleasant subtle flavour and reputed calming effect.
Chamomile tea or manzanilla tea is a popular variety of tea that is loaded with antioxidants. The top health benefits of chamomile tea include the ability to regulate sleep, aid in digestion, boost immunity, protect the skin, lower stress levels, and soothe menstrual cramps. Due to its anti-inflammatory nature, it also helps assuage diarrhoea and bloating.
Ingredients: Organic Chamomile
Serving suggestions: 1 teaspoon brewed for 5-10 minutes at 100°C