This tea has a combination of beneficial ingredients to help nourish the body and support adequate milk supply. 

Fenugreek: Contains potassium, vitamin C, and diosgenin which is the compound that is said to help breastfeeding and milk supply.

Fennel: Source of iron, folate, and vitamin C and also helps improve digestion. Some midwives claim that adding fennel to a breastfeeding tea can also help alleviate digestive struggles or colic in the baby as the benefits can pass through the milk.

Other herbs have been added for their calming effects, taste and high vitamin intake.

Some of these herbs are not recommended during pregnancy. Check with your doctor or midwife before consuming any herb while breastfeeding

Origin: Many

Ingredients: Organic Raspberry leaf, Organic Nettle, Fenugreek Seed, Organic Lemon Verbena, Organic Fennel Seed, Organic Dandelion Leaf, Organic Chamomile

Serving suggestion: Add 1-2 teaspoons and brew in 100° for 5 to 10 minutes, depending on preference.