Hot flushes and night sweats – what every woman dreads. These are symptoms caused by the hypothalamus gland responding to fluctuating levels of oestrogen in the blood. Sage is the herb for the flushing woman because it helps to reduce the “power surges” when the unexpected hot flush happens randomly. Red Clover, Nettle and Raspberry leaf have also be known throughout history to help reduce symptoms of menopause such as hot flushes and night sweats.

For best results drink 1-2 cup per day.

Origin: Many

Ingredients: Sage, Oat seed, Nettle, Raspberry leaf, Red Clover, Dandelion Root, Licorice Root, Rose Petals, Ginger Root

Serving Suggestions: 1-2 tsp per cup brewed for 5-8 minutes at 100°C